13 Mar 2026 15:06:58
Thank you for all the kind words chaps, they mean a lot. Dylan Thomas being quoted on here, I am deeply touched, Stokey mate!
One of my best memories on this planet and in my life, I got to see Brian Clough's battlers in the flesh. I got to see a Forest side who could attack slow or attack at speed! Some great wins, but Man United away, we won 4-0 at Old Trafford, could have been 6/7 nil.
So I've had a very long time supporting Forest, first game I was 8, in the Trent End, behind a girder - we lost 0-1 to Oxford, a night match! I've supported them ever since, home and away!
So some great memories to take with me, but not this season, this one is forgettable in every way!
With regard to Fulham at home on Sunday, I want to see big Taiwo up front, CHO and OH supplying the ammunition.

MGW playing behind Taiwo as back up. Anderson and Sangare breaking up the midfield and supporting the back 4!
Please VP Do not let Marato onto the team sheet or the pitch!
COYR.

1.) 13 Mar 2026
13 Mar 2026 17:06:56
What kind words? Buy one get one free?

2.) 13 Mar 2026
13 Mar 2026 19:48:24
Bowie, mate, read down. The guy is pretty poorly. Love you all. ❤️

3.) 13 Mar 2026
13 Mar 2026 20:07:14
Don't worry, RedFrog, mate. Some people have no hope of redemption in life!
We keep smiling while they grimace with every breath!

4.) 14 Mar 2026
13 Mar 2026 21:15:20
From my own experience Keeff, you need to set yourself goals for your own physical improvement. Write them down, from the simplest of those goals to achieve to the hardest, from 1 to 10.

For example, and I know it sounds pathetic now, my first goal was to be able to wear prosthetic legs sitting down for 4 hours. My second goal was to walk around my kitchen on those new legs holding onto the worktops.

Hopefully you get the picture.

Then, work through your list with grit, determination and passion. You know all about those traits as a Veteran! To start ticking off achieving your goals in rehab, I found a massive help both physically and mentally.

5.) 14 Mar 2026
13 Mar 2026 21:26:46
Cheers, Lego, mate. All this stuff does help! I walk every day, do physio every 2/3 days, treadmill when the weather is crap!
Plus, I throw my radio at the wall every 4/5 days listening to the Forest commentary! I've been banned from the TV for swearing too much lol.
Cheers.

6.) 14 Mar 2026
14 Mar 2026 18:13:36
I do apologise keef, asked the eds to delete this reply. Sorry sir.

{Ed001's Note - sorry only just seen it.€}